Bathtub Pregnancy

Learn more about whether hot baths and hot tubs are safe during pregnancy plus.

Bathtub pregnancy. If your bath water is too hot you could also feel faint or sick as the heat can lower your blood pressure a bit too much. It seems as if the new trend is centered around bath bombs and the amazing benefits they have. That can easily occur if you spend more than 10 minutes in a hot tub with a water temperature of 104 f 40 c. You may have heard that taking a bath while pregnant is a no no.

During pregnancy your body temperature shouldn t rise above 102 2 f 39 c. Some companies have stated their bath bombs have met many safety standards regarding bath bombs and pregnancy. This can affect blood flow to your baby which is unsafe at any stage of your pregnancy. Baths are perfectly safe in pregnancy if you follow a few simple rules.

You ll enjoy all the benefits of a hot bath without risking your health or your baby s health. Nevertheless always keep a close eye on the temperature of the water as well as your own body temperature. The good news is that s simply an old wives tale. You can take a quick hot bath to relieve cramps and pain during pregnancy.

The good news is that most bath bombs are actually safe for you to use. 98 6 degrees f is just perfect and feels great. Exceeding a body temp of 101 f or 102 f there s debate over this number among experts can cause a condition known as hyperthermia a condition in which the body absorbs more heat than it repels. Keep your bathwater warm not hot.

During pregnancy the bathtub may seem like the answer for relieving your aches and pains but is it safe. Tempting though it is to relax in a scented bath it s best not to use perfumed bubble bath bath salts or bath oils during pregnancy. When your upper body remains out of the water your circulation can prevent hyperthermia. As much as possible opt for shower bath in comparison to soaking in a tub bath.

Like everything else baths need special consideration too during pregnancy. Pregnant women shouldn t take a bath that s hot enough to raise their core body temp to 101 102 f for more than 10 minutes. Studies show that a long hot bath may lead to hyperthermia which could be harmful to your baby. Tub baths can be relaxing but they can get too cumbersome and risky towards the end of pregnancy.

Using bath bombs while pregnant. The safest alternative to hot baths while pregnant is a warm or tepid soak in your bathtub.